a sneak peak inside…
MODULE 01: Get Grounded
We’ll lay the foundation for your Jade Egg practice.
We’ll explore the core fundamentals that will help you ground in the skills needed for working with the Jade egg and your body to receive the most from your practice. We’ll cover stuff like how to charge your egg with love, how to work with breath, sensate-focus, and gentle movement to drop into a sensual space. The practices this week are balancing and grounding, and will help you become comfortable working with the egg.
MODULE 03: Sexual Healing
Here we will learn how to build a sexual charge in the body, and also what to do with it once you are 'switched on'. The aliveness in your turn-on can be used to restore your energy if you are depleted; it can be used to heal traumas on an emotional and physical level; and it can liberate heavier emotions like sadness and grief. To feel more pleasure, we must give ourselves space to release trapped pain. The practices in this module will support the body in healing on a physical and emotional level, which will allow us to open to more heightened states of pleasure and orgasm.
MODULE 05: POWER PUSSY
We’ll learn how cultivate strength, and power through your vagina while retaining a softness and relaxation in your body. These advanced practices lay the ground for weight-lifting with your vaginal muscles which helps build tone, a healthy pelvic floor, and lots energy in your sexual organs. Over time these practices, will help your body generate and hold larger amounts of sexual charge aka power. They’ll also help you develop the kind of tone in your vagina that will can create more pleasure for you and your lover during penetrative sex.
MODULE 02: Open To Love
We’ll work with your breasts and heart center, and begin to dissolve sneaky blocks to love. We’ll also work with how to ignite sexual energy in the pelvis with the help of your egg. As we work with how to cultivate both arousal and love at the same time, we deepen the connection between your heart and sex. This lays the ground for deepening in self-love, being the source of your own fulfillment, and brings a nice dose of oxytocin. Side effects may include a sense of happiness, peace, and well-being throughout the day.
MODULE 04: Eggstacy & Orgasm
Whether you’ve not had an orgasm, have them occasionally, or have no problem having them but want to explore a wider universe of what’s possible; the practices in this module will lay the ground in your body for expanding your orgasmic capacity no matter where you fall on the spectrum. We’ll dive into more advanced practice, that over time can lead to full body orgasm, cervical orgasms, and the kind of orgasmic energy that stays with you throughout the day.
